Amount Per 1 Serving
Calories	472.56 Kcal (1979 kJ)
Calories from fat	281.69 Kcal
		% Daily Value*
Total Fat	31.3g	48%
Cholesterol	159.73mg	53%
Sodium	503.01mg	21%
Potassium	577.04mg	12%
Total Carbs	18.09g	6%
Sugars	6.82g	27%
Dietary Fiber	1.88g	8%
Protein	28.79g	58%
Vitamin C	8.9mg	15%
Iron	0.7mg	4%
Calcium	112.3mg	11%

Amount Per 100 g
Calories	180.31 Kcal (755 kJ)
Calories from fat	107.48 Kcal
		% Daily Value*
Total Fat	11.94g	48%
Cholesterol	60.95mg	53%
Sodium	191.93mg	21%
Potassium	220.18mg	12%
Total Carbs	6.9g	6%
Sugars	2.6g	27%
Dietary Fiber	0.72g	8%
Protein	10.99g	58%
Vitamin C	3.4mg	15%
Iron	0.3mg	4%
Calcium	42.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.7

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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