Light Tuna Salad, Chicago Hotdog Style (Sort Of) Recipe

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Light Tuna Salad, Chicago Hotdog Style (Sort Of)
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Ingredients:

Directions:

  1. Easy: Toss everything into a bowl and mix.
  2. It taste even better if you chill in the fridge for an hour or two before using.
  3. This is great for a quick snack, to put on top of a salad, or as a meal. You can even use 1 cup of this to make a Tuna Casserole! Yeah, you can! And it's fun!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.94 Kcal (100 kJ)
Calories from fat 13.62 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 3.28mg 1%
Sodium 95.6mg 4%
Potassium 55.22mg 1%
Total Carbs 0.9g 0%
Sugars 0.51g 2%
Dietary Fiber 0.36g 1%
Protein 1.64g 3%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 77.42 Kcal (324 kJ)
Calories from fat 44.04 Kcal
% Daily Value*
Total Fat 4.89g 2%
Cholesterol 10.59mg 1%
Sodium 309.09mg 4%
Potassium 178.52mg 1%
Total Carbs 2.9g 0%
Sugars 1.65g 2%
Dietary Fiber 1.16g 1%
Protein 5.29g 3%
Vitamin C 3.7mg 2%
Iron 0.6mg 1%
Calcium 27.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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