Directions:
- Halve, pit and peel avocados.
- Arrange on lettuce-lined chilled plates.
- Drain salmon and separate into chunks.
- Toss salmon lightly with green onion and celery.
- Fill avocados with salmon mixture.
- Combine remaining ingredients in a jar with tight fitting lid.
- Cover and shake vigorously.
- Drizzle over salmon mixture.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.13 Kcal (968 kJ) | ||
| Calories from fat | 204.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.71g | 35% | |
|---|---|---|---|
| Cholesterol | 2.17mg | 1% | |
| Sodium | 109.71mg | 5% | |
| Potassium | 379.8mg | 8% | |
| Total Carbs | 6.78g | 2% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 4.88g | 20% | |
| Protein | 2.44g | 5% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 244.49 Kcal (1024 kJ) | ||
| Calories from fat | 216.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.02g | 35% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 1% | |
| Sodium | 116.05mg | 5% | |
| Potassium | 401.75mg | 8% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 5.16g | 20% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 9mg | 14% | |
| Iron | 0.8mg | 4% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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