Cowcumber or Cucumber Boats Recipe

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Ingredients:

Serving

1/3 cup elbow macaroni
1 (7 oz) can tuna, drained
1 carrot , medium
1 stalk celery , medium
1/3 cup mayonnaise
2 tbsp lemon juice
1/2 tsp salt
pepper , pinch
3 cucumbers , medium

Directions:

3 cups of water and pinch of salt into a small saucepan. Bring to a boil. Add the elbow macaroni gradually and boil until tender-about 8 to 10 minutes Drain the macaroni and place in medium mixing bowl.
Add tuna to macaroni.
Grate carrot and chop celery into tiny pieces and add both to macaroni and tuna.
Add mayonnaise, lemon juice, salt, and pepper and stir with fork.
Peel cucumber and cut off ends. Cut each cucumber length wise. Scoop out seeds and watery flesh.
Fill each cucumber with tuna mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.27 Kcal (780 kJ)
Calories from fat	129.19 Kcal
		% Daily Value*
Total Fat	14.35g	22%
Cholesterol	8.9mg	3%
Sodium	455.96mg	19%
Potassium	205.1mg	4%
Total Carbs	10.26g	3%
Sugars	2.44g	10%
Dietary Fiber	1.56g	6%
Protein	4.18g	8%
Vitamin C	5.9mg	10%
Vitamin A	0.2mg	5%
Iron	0.3mg	2%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	150.41 Kcal (630 kJ)
Calories from fat	104.32 Kcal
		% Daily Value*
Total Fat	11.59g	22%
Cholesterol	7.19mg	3%
Sodium	368.19mg	19%
Potassium	165.62mg	4%
Total Carbs	8.29g	3%
Sugars	1.97g	10%
Dietary Fiber	1.26g	6%
Protein	3.38g	8%
Vitamin C	4.7mg	10%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	19mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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