Amount Per 1 Serving
Calories	371.17 Kcal (1554 kJ)
Calories from fat	229.92 Kcal
		% Daily Value*
Total Fat	25.55g	39%
Cholesterol	65.97mg	22%
Sodium	311.07mg	13%
Potassium	629.31mg	13%
Total Carbs	6.29g	2%
Sugars	2.23g	9%
Dietary Fiber	2.05g	8%
Protein	27.36g	55%
Vitamin C	22.1mg	37%
Iron	2mg	11%
Calcium	57.2mg	6%

Amount Per 100 g
Calories	187.26 Kcal (784 kJ)
Calories from fat	115.99 Kcal
		% Daily Value*
Total Fat	12.89g	39%
Cholesterol	33.28mg	22%
Sodium	156.94mg	13%
Potassium	317.49mg	13%
Total Carbs	3.17g	2%
Sugars	1.12g	9%
Dietary Fiber	1.04g	8%
Protein	13.8g	55%
Vitamin C	11.2mg	37%
Iron	1mg	11%
Calcium	28.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.1

Points
10

PointsPlus

Good Points

saturated fat free

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