Can O' Beer Chicken (Rachael Ray) Recipe

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Can O' Beer Chicken (Rachael Ray)
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Ingredients
18
Count
Nutrition
464
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Place a large pot of water over high heat and bring up to a boil. Once boiling, add some salt and cook pierogies according to package directions. Just before draining, remove and reserve about 1/2 cup of the cooking liquid. Drain and reserve the pierogies.
  2. Once you have the water on for the pierogies, preheat a large skillet over medium-high heat with 2 tablespoons of butter and the olive oil. While the skillet is heating up and the butter melting, combine the flour and paprika in a large dish. Season the chunks of chicken with salt and pepper, dredge them in the flour-paprika mixture and shake off any excess.
  3. Add the chicken pieces to the hot skillet and spread them out in an even layer. Cook for 3 minutes without moving them around so they brown well on one side. Flip the pieces over and continue to brown for another 3 minutes. Remove the browned chicken to a plate and reserve.
  4. Add the cabbage, celery, carrots, onion, bay leaf and some salt and pepper to the skillet and cook, stirring every now and then for 8-10 minutes, until the veggies get tender. Add the chicken back to the skillet, the pickle juice and the can o' beer. Turn the heat up to high, bring up to a bubble and simmer for 4-5 minutes, until the liquid reduces by about half.
  5. Once everything is simmering away, place a second skillet (or the same pot you cooked the pierogies in) over medium heat. Melt the remaining 3 tablespoons of butter and continue to cook until it starts to smell nutty and is lightly brown in color. Add the reserved cooking water and mustard, and stir to combine. Add the drained pierogies, toss to coat and heat through.
  6. To serve, divide the chicken and veggies among 4 shallow serving bowls. Top with some of the brown butter and mustard pierogies, and garnish each dish with some chopped dill and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.11 Kcal (1943 kJ)
Calories from fat 252.22 Kcal
% Daily Value*
Total Fat 28.02g 43%
Cholesterol 107.78mg 36%
Sodium 1207.15mg 50%
Potassium 963.27mg 20%
Total Carbs 30.38g 10%
Sugars 7.84g 31%
Dietary Fiber 8.75g 35%
Protein 28.29g 57%
Vitamin C 54.1mg 90%
Vitamin A 0.6mg 21%
Iron 1.8mg 10%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 104.05 Kcal (436 kJ)
Calories from fat 56.55 Kcal
% Daily Value*
Total Fat 6.28g 43%
Cholesterol 24.16mg 36%
Sodium 270.64mg 50%
Potassium 215.97mg 20%
Total Carbs 6.81g 10%
Sugars 1.76g 31%
Dietary Fiber 1.96g 35%
Protein 6.34g 57%
Vitamin C 12.1mg 90%
Vitamin A 0.1mg 21%
Iron 0.4mg 10%
Calcium 31.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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