French Canadian Tourtieres Recipe

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French Canadian Tourtieres
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Ingredients:

Directions:

  1. Coarsely chop the celery, carrots and onions; place in a food processor with garlic. Cover and process until finely chopped; set aside.
  2. In a stockpot or two Dutch ovens, cook the vegetables, pork, veal and sausage until meat is no longer pink; drain. Stir in the broth, parsley and seasonings. Reduce heat; cover and cook on low for 20 minutes. Stir in bread crumbs.
  3. Line four 9-in. pie plates with bottom crusts; trim pastry even with edges. Fill each with about 4 cups filling. Roll out remaining pastry to fit tops of pies; place over filling. Trim, seal and flute edges. Cut slits in pastry. Cover and freeze some of the pies for up to 3 months if desired.
  4. Cover edges of remaining pies loosely with foil. Bake at 400° for 25 minutes. Reduce heat to 350°; remove foil and bake 15-20 minutes longer or until crusts are golden brown.
  5. To bake frozen pies: Unwrap pies; cover edges loosely with foil. Bake at 400° for 25 minutes. Reduce heat to 350° remove foil and bake 50-60 minutes longer or until crusts are golden brown. Yield: 4 pies (8 servings each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.03 Kcal (2131 kJ)
Calories from fat 415.19 Kcal
% Daily Value*
Total Fat 46.13g 71%
Cholesterol 87.87mg 29%
Sodium 557.41mg 23%
Potassium 449.04mg 10%
Total Carbs 4.82g 2%
Sugars 1.14g 5%
Dietary Fiber 0.85g 3%
Protein 17.76g 36%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 352.11 Kcal (1474 kJ)
Calories from fat 287.2 Kcal
% Daily Value*
Total Fat 31.91g 71%
Cholesterol 60.78mg 29%
Sodium 385.58mg 23%
Potassium 310.62mg 10%
Total Carbs 3.33g 2%
Sugars 0.79g 5%
Dietary Fiber 0.58g 3%
Protein 12.28g 36%
Vitamin C 2.1mg 5%
Vitamin A 0.1mg 3%
Iron 0.8mg 6%
Calcium 26.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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