Roasted Chicken Soup Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 rotisserie-cooked chicken , fully roasted from deli
2 cups fat-free chicken broth
1/2 carrot, diced
1/4 onion, diced
1/2 stalk celery & leaves, diced
1/2 parsnip, diced
1 tbsp fresh coarse ground black pepper
2 tsp kosher salt
1 tbsp fresh dill
2 tbsp fresh parsley, chopped

Directions:

Remove roasted chicken from bones and tear into bite size pieces.
Place chicken, carrots, onions, celery, & parsnips in large stockpot. Season with salt & pepper & & add broth. Cover with cold water.
Bring a boil over high heat.
Lower the heat & simmer uncovered until chicken is thoroughly cooked & tender.
Add dill and parsley and simmer 20-30 minutes more.
Adjust salt & pepper to taste.
Notes/Variations: Turn into Chicken Noodle Soup by adding Brown Rice Noodles about 10-15 minutes after adding the dill & parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.89 Kcal (150 kJ)
Calories from fat	11.3 Kcal
		% Daily Value*
Total Fat	1.26g	2%
Sodium	1209.48mg	50%
Potassium	89.72mg	2%
Total Carbs	5.21g	2%
Sugars	0.85g	3%
Dietary Fiber	1.02g	4%
Protein	1.64g	3%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	3%
Iron	0.3mg	2%
Calcium	41.5mg	4%

Amount Per 100 g
Calories	24.41 Kcal (102 kJ)
Calories from fat	7.68 Kcal
		% Daily Value*
Total Fat	0.85g	2%
Sodium	822.64mg	50%
Potassium	61.02mg	2%
Total Carbs	3.55g	2%
Sugars	0.58g	3%
Dietary Fiber	0.69g	4%
Protein	1.12g	3%
Vitamin C	2.6mg	6%
Vitamin A	0.1mg	3%
Iron	0.2mg	2%
Calcium	28.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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