Campbell's 15-Minute Chicken, Broccoli & Rice Dinner Recipe

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Campbell's 15-Minute Chicken, Broccoli & Rice Dinner
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Ingredients:

Directions:

  1. HEAT oil in skillet.
  2. Add chicken and cook until browned.
  3. Remove chicken.
  4. ADD soup, water, paprika and pepper; stir.
  5. Heat to a boil.
  6. STIR in rice and broccoli.
  7. Top with chicken.
  8. Season chicken with additional paprika and pepper.
  9. Cover and cook over low heat 5 minute.
  10. Or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.41 Kcal (3046 kJ)
Calories from fat 126.47 Kcal
% Daily Value*
Total Fat 14.05g 22%
Cholesterol 139.54mg 47%
Sodium 835.72mg 35%
Potassium 1010.75mg 22%
Total Carbs 99.54g 33%
Sugars 1.61g 6%
Dietary Fiber 9.61g 38%
Protein 59.18g 118%
Vitamin C 80.4mg 134%
Iron 2.4mg 13%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 127.11 Kcal (532 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 22%
Cholesterol 24.38mg 47%
Sodium 146.04mg 35%
Potassium 176.63mg 22%
Total Carbs 17.39g 33%
Sugars 0.28g 6%
Dietary Fiber 1.68g 38%
Protein 10.34g 118%
Vitamin C 14.1mg 134%
Iron 0.4mg 13%
Calcium 11.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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