15 Minute Cheesy Chili 'N Rice Skillet Recipe

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15 Minute Cheesy Chili 'N Rice Skillet
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Ingredients
6
Count
Nutrition
742
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Brown meat in large skillet on medium-high heat; drain.
  2. Add chili, tomatoes and water; stir.
  3. Bring to boil.
  4. Stir in rice and prepared cheese product; cover.
  5. Remove from heat.
  6. Let stand 5 minutes.
  7. Stir until prepared cheese product is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.24 Kcal (3108 kJ)
Calories from fat 256.96 Kcal
% Daily Value*
Total Fat 28.55g 44%
Cholesterol 87.21mg 29%
Sodium 923.47mg 38%
Potassium 566.51mg 12%
Total Carbs 86.77g 29%
Sugars 5.79g 23%
Dietary Fiber 3.53g 14%
Protein 34.43g 69%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 7.4mg 41%
Calcium 221.6mg 22%
Amount Per 100 g
Calories 217.67 Kcal (911 kJ)
Calories from fat 75.36 Kcal
% Daily Value*
Total Fat 8.37g 44%
Cholesterol 25.58mg 29%
Sodium 270.82mg 38%
Potassium 166.14mg 12%
Total Carbs 25.45g 29%
Sugars 1.7g 23%
Dietary Fiber 1.03g 14%
Protein 10.1g 69%
Vitamin C 0.3mg 2%
Iron 2.2mg 41%
Calcium 65mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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