Ingredients:
- your choice of italian seasonings
- black pepper and sea salt
- (or prepare your normal spaghetti sauce)
Directions:
- Heat oven to the biscuit directions. In a big pot add first 5 ingredients to taste; turn to low-med. In a skillet brown meat with a little salt and pepper and Italian seasonings. Cook to your liking; preferably medium to well done. When meat is done drain grease and rinse. Add the meat to your sauce and turn off burner. Now open the cans of biscuits and roll out to good sized square preferably on a cooking sheet that you will cook them on; add about a tablespoon of meat sauce. Add a small slice of cheese to the middle. Then bring all four sides to the middle; pinching them together. If you’d like at this point, you can add a slice of cheese to the top, for optimal support. Bake as the directions on the biscuits tell you. Viola! Serve with a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1430.53 Kcal (5989 kJ) | ||
| Calories from fat | 824.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.6g | 141% | |
|---|---|---|---|
| Cholesterol | 350.8mg | 117% | |
| Sodium | 1793.74mg | 75% | |
| Potassium | 1722.4mg | 37% | |
| Total Carbs | 52.45g | 17% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 104.18g | 208% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 11.6mg | 65% | |
| Calcium | 345.8mg | 35% | |
| Amount Per 100 g | |||
| Calories | 206.62 Kcal (865 kJ) | ||
| Calories from fat | 119.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 141% | |
|---|---|---|---|
| Cholesterol | 50.67mg | 117% | |
| Sodium | 259.08mg | 75% | |
| Potassium | 248.78mg | 37% | |
| Total Carbs | 7.58g | 17% | |
| Sugars | 0.34g | 9% | |
| Dietary Fiber | 0.23g | 6% | |
| Protein | 15.05g | 208% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 1.7mg | 65% | |
| Calcium | 49.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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