Farfalle with Ham and Peas Recipe

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Ingredients:

Serving

1 (16 oz) package uncooked farfalle ( bow tie) pasta
1 lb cooked ham, cut into bite-size pieces
1 (15 oz) can peas, drained
1/2 cup milk
ground black pepper to taste
garlic powder to taste
1/2 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese

Directions:

Bring a large pot of lightly salted water to a boil over medium heat, and cook the pasta for about 8 minutes, until tender. Drain, and return to pot over low heat.
Lightly mix in the ham, peas, and milk, and sprinkle in the pepper and garlic powder. Stir in the Cheddar and mozzarella cheeses, and cook about 5 minutes, until the cheese melts and the mixture is bubbling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.74 Kcal (497 kJ)
Calories from fat	31.18 Kcal
		% Daily Value*
Total Fat	3.46g	5%
Cholesterol	21.46mg	7%
Sodium	613.06mg	26%
Potassium	141.43mg	3%
Total Carbs	6.29g	2%
Sugars	1.12g	4%
Dietary Fiber	0.35g	1%
Protein	14.97g	30%
Vitamin C	1.1mg	2%
Iron	3.1mg	17%
Calcium	141.8mg	14%

Amount Per 100 g
Calories	127.38 Kcal (533 kJ)
Calories from fat	33.45 Kcal
		% Daily Value*
Total Fat	3.72g	5%
Cholesterol	23.03mg	7%
Sodium	657.7mg	26%
Potassium	151.73mg	3%
Total Carbs	6.75g	2%
Sugars	1.2g	4%
Dietary Fiber	0.38g	1%
Protein	16.06g	30%
Vitamin C	1.1mg	2%
Iron	3.3mg	17%
Calcium	152.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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