Directions:
- Place onion, ginger, garlic, curry powder and a little oil into a small pot and heat until onion starts to go soft.
- Add tomato sauce, vinegar, sweet chilli and spring onion, heat on low heat for 5 minutes.
- In a large pan place 2 tsp of butter or oil and garlic with the prawns and cook until they change colour.
- Add the cooked sauce to the prawns and add the yoghurt.
- Serve with rice and a green salad.
- Yummy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.65 Kcal (673 kJ) | ||
| Calories from fat | 22.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 4% | |
|---|---|---|---|
| Cholesterol | 188.75mg | 63% | |
| Sodium | 946.45mg | 39% | |
| Potassium | 333.7mg | 7% | |
| Total Carbs | 7.55g | 3% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 25.62g | 51% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 97.76 Kcal (409 kJ) | ||
| Calories from fat | 13.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 4% | |
|---|---|---|---|
| Cholesterol | 114.86mg | 63% | |
| Sodium | 575.96mg | 39% | |
| Potassium | 203.07mg | 7% | |
| Total Carbs | 4.6g | 3% | |
| Sugars | 1.74g | 11% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 15.59g | 51% | |
| Vitamin C | 3.9mg | 11% | |
| Iron | 0.2mg | 2% | |
| Calcium | 44.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Delhi-Style Egg Curry
Peanut oil and 17 more.. -
Tandoori Chicken Skewers
Boneless skinless chicken breasts, cut into 3cm chunks and 12 more.. -
Spiced Prawns
Fresh prawns, shelled and deveined or 225 g frozen prawns... and 12 more.. -
Chicken Lettuce 'Tacos' With a Sweet Chili Sauce
Garlic cloves, Lime , juice of, Soya sauce, Olive oil and 20 more.. -
Peanutty Sate Pork Wrap
Onion, thinly sliced and 18 more.. -
Curry in a Hurry
Onion, chopped, Red capsicum, chopped, Crushed garlic and 5 more.. -
Hamburger With the Lot
White onions, divided, Ground beef , extra lean and 16 more.. -
Ginger Pickled Garlic
Ginger, peeled and sliced, Heads garlic, White vinegar and 5 more.. -
Beef Enchiladas I
Chopped onion, Sirloin steak , cut into bite size strips and 10 more.. -
Light Sloppy Joes
Onion, chopped, Diced bell pepper, Garlic cloves, minced and 7 more.. -
Spaghetti Sauce
Onion, sliced, Virgin olive oil, Garlic, instant minced and 9 more.. -
Chicken Cacciatore (Crock-Pot)
Onions, sliced thin, Chicken pieces, Garlic, minced and 9 more.. -
Eat-Twice Chili Pizza
Ground beef, Onion, chopped, Green pepper, chopped and 12 more.. -
Shrimp Vindaloo
Minced peeled fresh ginger, Salt, Dry mustard and 14 more.. -
Ginger Baked Beans
Chopped onions, Chopped fresh ginger and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
