Directions:
- Coat a large nonstick skillet with cooking spray; place over medium heat. Add onion, bell pepper and garlic; cook 3 mins; stirring occasionally. Crumble turkey into skillet; cook 3 min stirring occasionally.
- Add tomato sauce, worcestershire sauce, tomato paste, salt and pepper, Simmer uncovered 10-15 mins or until sauce thickens. Spoon mixture onto bottom of rolls; close with top rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.39 Kcal (1371 kJ) | ||
| Calories from fat | 28.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 44.44mg | 15% | |
| Sodium | 1532.35mg | 64% | |
| Potassium | 340.81mg | 7% | |
| Total Carbs | 45g | 15% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 27.41g | 55% | |
| Vitamin C | 25.2mg | 42% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.6mg | 64% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 134.4 Kcal (563 kJ) | ||
| Calories from fat | 11.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 5% | |
|---|---|---|---|
| Cholesterol | 18.24mg | 15% | |
| Sodium | 629.06mg | 64% | |
| Potassium | 139.91mg | 7% | |
| Total Carbs | 18.47g | 15% | |
| Sugars | 3.3g | 32% | |
| Dietary Fiber | 1.14g | 11% | |
| Protein | 11.25g | 55% | |
| Vitamin C | 10.4mg | 42% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.8mg | 64% | |
| Calcium | 32.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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