Directions:
- Saute sliced onions in olive oil; add minced garlic to onions and soften lightly.
- Remove onions when browned.
- Run stewed and diced tomatoes through blender for desired consistency.
- Add tomato sauce, sugar, parsley, basil, oregano, garlic powder, salt, and black pepper to a heavy bottom pot and bring to a strong simmer.
- Lower temperature to have a 12 bubble simmer (10 to 14 bubbles) uncovered for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.82 Kcal (158 kJ) | ||
| Calories from fat | 11.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 362.06mg | 15% | |
| Potassium | 144.23mg | 3% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 144.32 Kcal (604 kJ) | ||
| Calories from fat | 44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 2% | |
|---|---|---|---|
| Cholesterol | 9.35mg | 1% | |
| Sodium | 1381.67mg | 15% | |
| Potassium | 550.4mg | 3% | |
| Total Carbs | 21.71g | 2% | |
| Sugars | 11.13g | 12% | |
| Dietary Fiber | 2.58g | 3% | |
| Protein | 3.91g | 2% | |
| Vitamin C | 8.7mg | 4% | |
| Iron | 1.7mg | 2% | |
| Calcium | 26.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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