Directions:
- Saute sliced onions in olive oil; add minced garlic to onions and soften lightly.
- Remove onions when browned.
- Run stewed and diced tomatoes through blender for desired consistency.
- Add tomato sauce, sugar, parsley, basil, oregano, garlic powder, salt, and black pepper to a heavy bottom pot and bring to a strong simmer.
- Lower temperature to have a 12 bubble simmer (10 to 14 bubbles) uncovered for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.82 Kcal (158 kJ) | ||
| Calories from fat | 11.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 362.06mg | 15% | |
| Potassium | 144.23mg | 3% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 144.32 Kcal (604 kJ) | ||
| Calories from fat | 44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.89g | 2% | |
|---|---|---|---|
| Cholesterol | 9.35mg | 1% | |
| Sodium | 1381.67mg | 15% | |
| Potassium | 550.4mg | 3% | |
| Total Carbs | 21.71g | 2% | |
| Sugars | 11.13g | 12% | |
| Dietary Fiber | 2.58g | 3% | |
| Protein | 3.91g | 2% | |
| Vitamin C | 8.7mg | 4% | |
| Iron | 1.7mg | 2% | |
| Calcium | 26.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
