Ginger Baked Beans Recipe

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Ginger Baked Beans
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Ingredients:

Directions:

  1. Combine all ingredients except pepper and gingersnap crumbs in slow cooker. Season to taste with pepper.
  2. Cover and cook on low until thickened to desired consistency, about 6 hours, mixing in gingersnap crumbs during last hour.
  3. Discard bay leaves before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.67 Kcal (254 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 26.99mg 1%
Potassium 198.74mg 4%
Total Carbs 14.24g 5%
Sugars 10.35g 41%
Dietary Fiber 1.25g 5%
Protein 1.21g 2%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 209.11 Kcal (876 kJ)
Calories from fat 2.33 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 93.03mg 1%
Potassium 685mg 4%
Total Carbs 49.07g 5%
Sugars 35.66g 41%
Dietary Fiber 4.32g 5%
Protein 4.17g 2%
Vitamin C 4.3mg 2%
Iron 2.5mg 4%
Calcium 109.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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