Directions:
- Finely chop 1 onion and place it in a bowl with the beef, garlic, Worcestershire sauce, tomato sauce, parsley, egg and sea salt.
- Mix well to combine.
- Shape the mixture into four large patties; place on a plate; cover with plastic wrap and refrigerate for 30 minutes.
- Meanwhile, slice the remaining onion into rings and fry in 1 tablespoon oil over a medium-low heat.
- Cook for 15 minutes or until light golden and tender; set aside.
- Heat the remaining 1 tablespoon of oil in a large, heavy-based frying pan.
- Once the oil is swirling in the pan, add two beef patties.
- Fry for about 5 to 6 minutes on each side or until browned.
- Place a piece of cheese on each patty while they're still in the fry-pan. Let the cheese melt a little; remove the patties using a spatula.
- Place them on a plate and loosely cover in foil to keep warm.
- Repeat cooking process with the remaining patties.
- Discard most of the oil from the pan and fry the eggs to desired doneness.
- Meanwhile, preheat grill on high.
- Place the hamburger buns, cut-side up, under preheated grill and toast for 30 seconds, each side, or until golden. You may have to do this in batches, depending on the size of your grill.
- Finally assemble the hamburgers by spreading on mayonnaise on the bottom bun, followed by lettuce, a patty and cheese, tomato slices, beetroot slices, a fried egg, bacon, fried onions and finally, a squirt of tomato sauce.
- Cover with the hamburger bun tops.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1028.03 Kcal (4304 kJ) | ||
| Calories from fat | 530.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.91g | 91% | |
|---|---|---|---|
| Cholesterol | 362.69mg | 121% | |
| Sodium | 1403.41mg | 58% | |
| Potassium | 2317.84mg | 49% | |
| Total Carbs | 65.18g | 22% | |
| Sugars | 17.85g | 71% | |
| Dietary Fiber | 15.13g | 61% | |
| Protein | 57.94g | 116% | |
| Vitamin C | 36mg | 60% | |
| Iron | 11.6mg | 64% | |
| Calcium | 505.9mg | 51% | |
| Amount Per 100 g | |||
| Calories | 97.34 Kcal (408 kJ) | ||
| Calories from fat | 50.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 91% | |
|---|---|---|---|
| Cholesterol | 34.34mg | 121% | |
| Sodium | 132.89mg | 58% | |
| Potassium | 219.47mg | 49% | |
| Total Carbs | 6.17g | 22% | |
| Sugars | 1.69g | 71% | |
| Dietary Fiber | 1.43g | 61% | |
| Protein | 5.49g | 116% | |
| Vitamin C | 3.4mg | 60% | |
| Iron | 1.1mg | 64% | |
| Calcium | 47.9mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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