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California Garden Roll Recipe

California Garden Roll Recipe

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Ingredients

Count

Nutrition

900

Calories

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Ingredients:

Serving

Directions:

Spread tortillas with avocado and top with lettuce and tomato. In a bowl, combine carrot, spinach, onion and cabbage; toss with vinegar; add salt and pepper to taste. Divide salad among tortillas and top with cheese. Fold tortillas around salad.
Nutritional analysis per serving: 308 calories, 12 g fat, 188% vitamin A, 92% vitamin C, 22% calcium Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	899.77 Kcal (3767 kJ)
Calories from fat	267.86 Kcal
		% Daily Value*
Total Fat	29.76g	46%
Cholesterol	52.64mg	18%
Sodium	1164.09mg	49%
Potassium	4694.56mg	100%
Total Carbs	99.2g	33%
Sugars	13.7g	55%
Dietary Fiber	29.69g	119%
Protein	42.95g	86%
Vitamin C	150.5mg	251%
Vitamin A	1.2mg	41%
Iron	21.7mg	120%
Calcium	1164.5mg	116%

Amount Per 100 g
Calories	37.77 Kcal (158 kJ)
Calories from fat	11.24 Kcal
		% Daily Value*
Total Fat	1.25g	46%
Cholesterol	2.21mg	18%
Sodium	48.87mg	49%
Potassium	197.07mg	100%
Total Carbs	4.16g	33%
Sugars	0.58g	55%
Dietary Fiber	1.25g	119%
Protein	1.8g	86%
Vitamin C	6.3mg	251%
Vitamin A	0.1mg	41%
Iron	0.9mg	120%
Calcium	48.9mg	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

19.7

Points
20

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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