Directions:
- Spread guacamole and cream cheese evenly in centers of each tortilla. Top with tomato, carrot, cucumber and sprouts, evenly distributed.
- Lightly sprinkle with salt and pepper. Place cheese down center of each tortilla.
- Fold bottoms up and sides in tightly, to form a package with an open top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.42 Kcal (981 kJ) | ||
| Calories from fat | 79.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 14% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 5% | |
| Sodium | 216.8mg | 9% | |
| Potassium | 275.13mg | 6% | |
| Total Carbs | 33.68g | 11% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 168.04 Kcal (704 kJ) | ||
| Calories from fat | 57.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 14% | |
|---|---|---|---|
| Cholesterol | 11.43mg | 5% | |
| Sodium | 155.41mg | 9% | |
| Potassium | 197.23mg | 6% | |
| Total Carbs | 24.14g | 11% | |
| Sugars | 1.47g | 8% | |
| Dietary Fiber | 1.99g | 11% | |
| Protein | 4.58g | 13% | |
| Vitamin C | 4mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 9% | |
| Calcium | 32.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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