Cajun Paella Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp salt, seasoned
1 can artichoke heart
1 tbsp turmeric
3 cups converted rice
2 bell peppers, sliced
2 lbs sliced smoked sausage
2 (1 lb) cans diced tomatoes
2 tbsp dried italian seasoning
2 cans broth
2 tbsp olive oil
2 lbs diced raw chicken
1 lb diced tasso
2 lbs peeled shrimp
2 large onions, diced
1 can french onion soup
1 lb frozen green pea

Directions:

In a large NON STICK pot heat oil till smoking an brown diced chicken,sauage, then tasso.
Add diced onions reduce heat after onions are opiac.
Add shrimp, tomatos onion soup, italian seasoning an salt.
Mix well, let simmer 20 minutes.
Add bell peppers, artichokes an any other vegs disered.
Reduce heat to low.
Cook 3 cups of rice, substituting broth for the water.
Add 1 T turmic to rice for color.
Mix together meat& rice garnish with parsley are green onions.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	669.2 Kcal (2802 kJ)
Calories from fat	380.4 Kcal
		% Daily Value*
Total Fat	42.27g	65%
Cholesterol	134.71mg	45%
Sodium	2135.54mg	89%
Potassium	759.19mg	16%
Total Carbs	39.87g	13%
Sugars	5.36g	21%
Dietary Fiber	4.43g	18%
Protein	30.95g	62%
Vitamin C	33mg	55%
Vitamin A	0.4mg	13%
Iron	9.5mg	53%
Calcium	72.8mg	7%

Amount Per 100 g
Calories	163.19 Kcal (683 kJ)
Calories from fat	92.76 Kcal
		% Daily Value*
Total Fat	10.31g	65%
Cholesterol	32.85mg	45%
Sodium	520.77mg	89%
Potassium	185.14mg	16%
Total Carbs	9.72g	13%
Sugars	1.31g	21%
Dietary Fiber	1.08g	18%
Protein	7.55g	62%
Vitamin C	8.1mg	55%
Vitamin A	0.1mg	13%
Iron	2.3mg	53%
Calcium	17.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach Tortellini Soup

Peeled tomatoes, Chicken broth, Olive oil, Tortellini and 11 more..
New Orleans-Style Paella

Olive oil, Chicken, cut-up, bone-in, Water, Oregano and 13 more..
Jambalaya

Whole chicken, cut up and de-boned, Paprika, Olive oil and 14 more..
Creole Shrimp and Sausage Stew

Olive oil, Green bell pepper, chopped and 7 more..
Paella Valenciana

Chicken pieces, Pork tenderloin, cubed, Garlic cloves and 14 more..
Perfect Paella

Olive oil, Chicken thighs, trimmed, Chicken wings, trimmed and 16 more..
Curried Shrimp With Brown Rice

Shrimp, peeled and deveined, Chopped onion, Garlic, minced and 5 more..
Chicken and Sausage Paella

Chicken broth, Olive oil, Chicken, cut up, Salt and pepper and 10 more..
Raisin Rice Stuffed Chicken

Olive oil, Whole chickens, Cooked white rice, Raisins and 4 more..
Authentic Paella Valenciana

Olive oil, Whole chicken, cut into 6 pieces and 12 more..
Chicken and Herbs in White Wine

Olive oil, Chicken , cut into pieces and 12 more..
Roasted Vegetable Soup

Olive oil, Dried rosemary, Salt, Pepper, Zucchini, sliced and 7 more..
Chicken and Thyme Casserole

Olive oil, Chicken pieces, Garlic cloves, sliced fine and 5 more..

Recipe Tags

Weightwatchers Points

16.1

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Cajun Paella

Olive oil, Chicken leg quarters, Dirty rice mix, Water and 7 more..
Paella
Paella Potjie

Cooking oil, Red sweet peppers (seeded and cut in strips) and 13 more..
Paella Marinara

Fresh shrimp, Squid, Mussels, Short-grain rice and 10 more..
Paella valencia
Paella Valenciana

Pre- cooked long-grain rice, Olive oil, Cooking oil and 17 more..
Paella, Swedish Style

Onions, Butter or 1 tbsp vegetable oil, Rice, Water, Salt and 9 more..
Paella a La Valenciana

Oil, Pork, Garlic cloves, Chopped onion, Tomato puree and 14 more..
Paella 'a l'Americaine

Fresh chorizo sausage or 1 lb italian sausage or 1 lb fre... and 23 more..
Paella Esmeralda (Emerald Paella)

Vegetable broth, Chopped parsley, Dried basil, Saffron and 10 more..