Spinach Tortellini Soup Recipe

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Ingredients:

Serving

1 (14 oz) can peeled tomatoes
6 cups chicken broth
3 tbsp olive oil
1 (9 oz) package tortellini
1 (10 oz) package frozen chopped spinach
2 -3 cloves chopped garlic
1/2 white onion, chopped
1/2 whole sweet red pepper
2/3 cup parmesan cheese
salt
pepper
basil
oregano
parsley
red pepper flakes

Directions:

Take out your frozen spinach and begin to defrost.
Heat olive oil in your stock pot.
Add chopped onion and garlic and saute for 2 to 3 minutes.
With your hands,crush your can of tomatoes in a separate bowl.
Add the crushed tomatoes, half red pepper,chicken broth, cheese, and herbs and spices.
Bring to a boil and cover stirring occasionally for about 10 minutes.
Add defrosted spinach.
Gently add in tortellini and cook as directed, usually about 7 minutes.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.05 Kcal (687 kJ)
Calories from fat	105.37 Kcal
		% Daily Value*
Total Fat	11.71g	18%
Cholesterol	13.27mg	4%
Sodium	1149.98mg	48%
Potassium	274.35mg	6%
Total Carbs	4.93g	2%
Sugars	1.18g	5%
Dietary Fiber	0.69g	3%
Protein	7.14g	14%
Vitamin C	31.1mg	52%
Iron	0.4mg	2%
Calcium	229.5mg	23%

Amount Per 100 g
Calories	55.97 Kcal (234 kJ)
Calories from fat	35.95 Kcal
		% Daily Value*
Total Fat	3.99g	18%
Cholesterol	4.53mg	4%
Sodium	392.33mg	48%
Potassium	93.6mg	6%
Total Carbs	1.68g	2%
Sugars	0.4g	5%
Dietary Fiber	0.24g	3%
Protein	2.44g	14%
Vitamin C	10.6mg	52%
Iron	0.1mg	2%
Calcium	78.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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