Raisin Rice Stuffed Chicken Recipe

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Raisin Rice Stuffed Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small skillet, heat two tablespoons of olive oil. When oil is hot, saute the chopped onion. Add turmeric and raisins. Saute. Add cooked rice and salt. Mix well.
  3. Butter the outside of both chickens and sprinkle a little pepper on both. Stuff the rice mixture into both chickens. Place in a greased 9x13 inch baking dish and bake in preheated oven for about 1 hour (or until chickens are nice and brown and the juices run clear).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.87 Kcal (2583 kJ)
Calories from fat 301.38 Kcal
% Daily Value*
Total Fat 33.49g 52%
Cholesterol 174.92mg 58%
Sodium 144.32mg 6%
Potassium 632.97mg 13%
Total Carbs 39.39g 13%
Sugars 0.66g 3%
Dietary Fiber 2.17g 9%
Protein 37.96g 76%
Vitamin C 8.4mg 14%
Iron 3.7mg 21%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 201.37 Kcal (843 kJ)
Calories from fat 98.38 Kcal
% Daily Value*
Total Fat 10.93g 52%
Cholesterol 57.1mg 58%
Sodium 47.11mg 6%
Potassium 206.63mg 13%
Total Carbs 12.86g 13%
Sugars 0.21g 3%
Dietary Fiber 0.71g 9%
Protein 12.39g 76%
Vitamin C 2.7mg 14%
Iron 1.2mg 21%
Calcium 13.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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