Cabbage With Noodles and Poppy Seed Recipe

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Cabbage With Noodles and Poppy Seed
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Ingredients
7
Count
Nutrition
404
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Melt 2 tablespoons butter in large skillet.
  2. Add cabbage, onion and apples; stir well.
  3. Add salt and pepper; simmer for 20 minutes or until soft.
  4. Add water, if necessary to keep from sticking.
  5. Cook fettuccine 2 minutes or until done and drain; rinse in hot tap water.
  6. Add tablesppon butter and stir.
  7. Add cabbage mixture and mix carefully.
  8. Stir in poppy seeds and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.19 Kcal (1692 kJ)
Calories from fat 140.56 Kcal
% Daily Value*
Total Fat 15.62g 24%
Cholesterol 83.82mg 28%
Sodium 34mg 1%
Potassium 226.49mg 5%
Total Carbs 56.66g 19%
Sugars 5.6g 22%
Dietary Fiber 6.37g 25%
Protein 11.17g 22%
Vitamin C 34.9mg 58%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 124.5mg 12%
Amount Per 100 g
Calories 210.75 Kcal (882 kJ)
Calories from fat 73.29 Kcal
% Daily Value*
Total Fat 8.14g 24%
Cholesterol 43.7mg 28%
Sodium 17.73mg 1%
Potassium 118.1mg 5%
Total Carbs 29.55g 19%
Sugars 2.92g 22%
Dietary Fiber 3.32g 25%
Protein 5.82g 22%
Vitamin C 18.2mg 58%
Vitamin A 0.1mg 5%
Iron 1.1mg 12%
Calcium 64.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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