Directions:
- Preheat oven to 350°F.
- Mix two cans of soup with sour cream in a deep sided casserole and combine well.
- When well mixed stir in the chicken until well separated and coated with the soup mix.
- Place crackers in a plastic bag and gently crush them.
- Add poppy and shake to mix and then over the chicken and soup mixture.
- Drizzle the oil over the crackers.
- Bake for 30-40 minutes until it begins to bubble around edges and the crackers are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.32 Kcal (1391 kJ) | ||
| Calories from fat | 196.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.86g | 34% | |
|---|---|---|---|
| Cholesterol | 107.71mg | 36% | |
| Sodium | 209.64mg | 9% | |
| Potassium | 306.71mg | 7% | |
| Total Carbs | 10.18g | 3% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 22.65g | 45% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 116mg | 12% | |
| Amount Per 100 g | |||
| Calories | 181.73 Kcal (761 kJ) | ||
| Calories from fat | 107.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 34% | |
|---|---|---|---|
| Cholesterol | 58.9mg | 36% | |
| Sodium | 114.64mg | 9% | |
| Potassium | 167.73mg | 7% | |
| Total Carbs | 5.57g | 3% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 12.38g | 45% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.8mg | 8% | |
| Calcium | 63.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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