Ingredients:
- 1 -2 onion, sliced thinly
- hot pepper (i used jarred thai chiles sliced, but any will do, to taste)
Directions:
- Pour beer in large pot and bring to strong simmer. Pierce brats multiple times. Place in simmering beer. Simmer uncovered for 15 minutes.
- Meanwhile heat olive oil in skillet and saute onions until done. Stir in peppers.
- Remove brats from simmering pot and add to skillet with onions. Brown slightly, about 2-3 minutes. Can add some beer if needed for moisture.
- Serve brats, onions, peppers on rolls with mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.28 Kcal (554 kJ) | ||
| Calories from fat | 86.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Cholesterol | 23.59mg | 8% | |
| Sodium | 271.78mg | 11% | |
| Potassium | 137.46mg | 3% | |
| Total Carbs | 3.59g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 4.57g | 9% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 155.38 Kcal (651 kJ) | ||
| Calories from fat | 102.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 15% | |
|---|---|---|---|
| Cholesterol | 27.71mg | 8% | |
| Sodium | 319.23mg | 11% | |
| Potassium | 161.47mg | 3% | |
| Total Carbs | 4.21g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 5.36g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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