Amount Per 1 Serving
Calories	92.62 Kcal (388 kJ)
Calories from fat	26.99 Kcal
		% Daily Value*
Total Fat	3g	5%
Cholesterol	7.63mg	3%
Sodium	646.22mg	27%
Potassium	440.2mg	9%
Total Carbs	15.86g	5%
Sugars	7.67g	31%
Dietary Fiber	5.85g	23%
Protein	2.15g	4%
Vitamin C	49.2mg	82%
Vitamin A	0.6mg	22%
Iron	0.2mg	1%
Calcium	82.1mg	8%

Amount Per 100 g
Calories	43.82 Kcal (183 kJ)
Calories from fat	12.77 Kcal
		% Daily Value*
Total Fat	1.42g	5%
Cholesterol	3.61mg	3%
Sodium	305.74mg	27%
Potassium	208.27mg	9%
Total Carbs	7.5g	5%
Sugars	3.63g	31%
Dietary Fiber	2.77g	23%
Protein	1.02g	4%
Vitamin C	23.3mg	82%
Vitamin A	0.3mg	22%
Iron	0.1mg	1%
Calcium	38.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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