Directions:
- Dice onions, garlic, celery and Jalapino pepper, finely slice the cabbage and shred the carrots.
- Saute the onions garlic celery Jalapino pepper and carrots in olive oil. Just soften, cook literally for about 1 minute at the most. Spice these vegetables with all the remaining spices (no liquids yet).
- Add the cabbage to the pot and then pour in the stock, the V8 Juice, the mushrooms, fish sauce, tomato paste, and hot pepper oil.
- Bring to a boil, then reduce heat and simmer for about 20 to 30 minutes.
- Serve as is, or serve over fresh cubed tofu. Optionally add small pieces of chicken or even small meatballs. I recommend adding these outside the basic cooking because while satisfying to the palate, the fats change the flavor of the base soup dramatically.
- If you are really a fan of spicy, change the V8 to the spicy flavor, and eliminate the salt in the recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1040.09 Kcal (4355 kJ) | ||
| Calories from fat | 140.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.58g | 24% | |
|---|---|---|---|
| Sodium | 32003.15mg | 1333% | |
| Potassium | 1079.84mg | 23% | |
| Total Carbs | 185.92g | 62% | |
| Sugars | 17.12g | 68% | |
| Dietary Fiber | 11.63g | 47% | |
| Protein | 11.44g | 23% | |
| Vitamin C | 158.6mg | 264% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.5mg | 14% | |
| Calcium | 323.7mg | 32% | |
| Amount Per 100 g | |||
| Calories | 128.81 Kcal (539 kJ) | ||
| Calories from fat | 17.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 24% | |
|---|---|---|---|
| Sodium | 3963.33mg | 1333% | |
| Potassium | 133.73mg | 23% | |
| Total Carbs | 23.03g | 62% | |
| Sugars | 2.12g | 68% | |
| Dietary Fiber | 1.44g | 47% | |
| Protein | 1.42g | 23% | |
| Vitamin C | 19.6mg | 264% | |
| Iron | 0.3mg | 14% | |
| Calcium | 40.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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