Directions:
- Chop ingredients. Put the cabbage in simmering water in a large casserole, followed by onions, carrots and other vegetables and finally rice. (I like to keep the rice towards the bottom of the casserole). Simmer for one hour or more, until soft. Veggies can be varied.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 931.55 Kcal (3900 kJ) | ||
| Calories from fat | 42.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Sodium | 352.84mg | 15% | |
| Potassium | 2928.43mg | 62% | |
| Total Carbs | 199.65g | 67% | |
| Sugars | 41.49g | 166% | |
| Dietary Fiber | 37.95g | 152% | |
| Protein | 26.15g | 52% | |
| Vitamin C | 574.7mg | 958% | |
| Vitamin A | 7.8mg | 261% | |
| Iron | 140.2mg | 779% | |
| Calcium | 535mg | 54% | |
| Amount Per 100 g | |||
| Calories | 49.46 Kcal (207 kJ) | ||
| Calories from fat | 2.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 7% | |
|---|---|---|---|
| Sodium | 18.73mg | 15% | |
| Potassium | 155.49mg | 62% | |
| Total Carbs | 10.6g | 67% | |
| Sugars | 2.2g | 166% | |
| Dietary Fiber | 2.02g | 152% | |
| Protein | 1.39g | 52% | |
| Vitamin C | 30.5mg | 958% | |
| Vitamin A | 0.4mg | 261% | |
| Iron | 7.4mg | 779% | |
| Calcium | 28.4mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lime Coriander Soup
Water (veg version) or 7 1/2 cups prepared chicken stock ... and 23 more.. -
Stuffed Asian Cabbage Rolls
Head green cabbage, Uncooked rice (white or wild ) and 9 more.. -
Vegetable Polenta Lasagna
Water, Cornmeal, Cold water, Salt, Onion, thinly sliced and 8 more.. -
Herbed Barley Salad
Water, Garlic cloves, Pearl barley and 11 more.. -
Beef and Asparagus Stir-Fry
Water, Soy sauce, Instant beef bouillon (granules ) and 10 more.. -
Rainbow Salad
Shredded cabbage, Head romaine lettuce, chopped and 12 more.. -
Basil Pasta Sauce
Sliced fresh mushrooms, Sliced green onions, Olive oil and 8 more.. -
Chinese Cabbage Salad
Head cabbage, chopped fine and 10 more.. -
Mexican Stuffed Mushrooms
Whole mushroom (i use cremini), Green onion, thinly sliced and 8 more.. -
Chicken in Mushroom Sauce
Sliced fresh mushrooms, Chopped green onions, Butter and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
