Directions:
- Combine first 11 ingredients in a large bowl; cover and chill 1 hour. Toss salad with Dijon Vinaigrette or Lite Herb Dressing before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.68 Kcal (1464 kJ) | ||
| Calories from fat | 97.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 28.78mg | 10% | |
| Sodium | 2067.74mg | 86% | |
| Potassium | 2086.97mg | 44% | |
| Total Carbs | 38.57g | 13% | |
| Sugars | 19.91g | 80% | |
| Dietary Fiber | 16.83g | 67% | |
| Protein | 23.86g | 48% | |
| Vitamin C | 106mg | 177% | |
| Vitamin A | 2.7mg | 90% | |
| Iron | 29mg | 161% | |
| Calcium | 753mg | 75% | |
| Amount Per 100 g | |||
| Calories | 35.63 Kcal (149 kJ) | ||
| Calories from fat | 9.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 17% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 10% | |
| Sodium | 210.68mg | 86% | |
| Potassium | 212.64mg | 44% | |
| Total Carbs | 3.93g | 13% | |
| Sugars | 2.03g | 80% | |
| Dietary Fiber | 1.71g | 67% | |
| Protein | 2.43g | 48% | |
| Vitamin C | 10.8mg | 177% | |
| Vitamin A | 0.3mg | 90% | |
| Iron | 3mg | 161% | |
| Calcium | 76.7mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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