Directions:
- Stock:.
- Boil water or prepared stock with salt on a high flame.
- Add lemon zest, coriander roots, peppercorns, ginger skin.
- When it starts to boil, boil it for 3 minutes, then turn off flame let it stand one minute.
- Pass it through a sieve and return the stock to the pan. Note: will be of a very light green colour.
- Soup: (cooked on high flame).
- Boil the sieved stock with 1 tsp salt.
- When it starts boiling, add the vegetables and boil for 1 minute.
- Add msg and pepper / green chillies; cook for another minute.
- Mix cornflour in water or remaining stock if there is any. Add 1/2 cup coriander leaves to the soup mix well now immediately add cornflour.
- Cook till it boils.
- Reduce heat and add lemon juice, sugar, boiled pieces of shredded chicken.
- Cook for 4 minutes only (do not overcook).
- Turn off flame add 1/3 cup remaining coriander leaves; mix well.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.38 Kcal (885 kJ) | ||
| Calories from fat | 36.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Cholesterol | 8.48mg | 3% | |
| Sodium | 1278.69mg | 53% | |
| Potassium | 1729.15mg | 37% | |
| Total Carbs | 32.63g | 11% | |
| Sugars | 12.67g | 51% | |
| Dietary Fiber | 11.76g | 47% | |
| Protein | 14.89g | 30% | |
| Vitamin C | 149mg | 248% | |
| Iron | 3.7mg | 21% | |
| Calcium | 294.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 20.54 Kcal (86 kJ) | ||
| Calories from fat | 3.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 6% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 3% | |
| Sodium | 124.28mg | 53% | |
| Potassium | 168.06mg | 37% | |
| Total Carbs | 3.17g | 11% | |
| Sugars | 1.23g | 51% | |
| Dietary Fiber | 1.14g | 47% | |
| Protein | 1.45g | 30% | |
| Vitamin C | 14.5mg | 248% | |
| Iron | 0.4mg | 21% | |
| Calcium | 28.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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