Directions:
- In a saucepan, combine the rice and water. Bring to a boil. Cover and reduce heat to low. Simmer for 15 to 20 minutes, until water is absorbed and rice is tender.
- Meanwhile, heat the olive oil in a large pot. Add the onion and garlic; cook and stir until fragrant, about 3 minutes. Add the cabbage, and cook for about 10 minutes, stirring occasionally, until the cabbage cooks down. Mix in the tomatoes, pepper rings and cooked rice. Simmer for 10 to 15 minutes to blend the flavors together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.65 Kcal (195 kJ) | ||
| Calories from fat | 10.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 22.57mg | 1% | |
| Potassium | 236.88mg | 5% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 50.3mg | 84% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 23.66 Kcal (99 kJ) | ||
| Calories from fat | 5.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 2% | |
|---|---|---|---|
| Sodium | 11.45mg | 1% | |
| Potassium | 120.14mg | 5% | |
| Total Carbs | 4.42g | 3% | |
| Sugars | 2.18g | 17% | |
| Dietary Fiber | 1.97g | 16% | |
| Protein | 0.7g | 3% | |
| Vitamin C | 25.5mg | 84% | |
| Calcium | 28.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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