Catherine's Spicy Chicken Soup Recipe

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Ingredients:

Serving

2 quarts water
8 skinless, boneless chicken breast halves
1/2 tsp salt
1 tsp ground black pepper
1 tsp garlic powder
2 tbsp dried parsley
1 tbsp onion powder
5 cubes chicken bouillon
3 tbsp olive oil
1 onion, chopped
3 cloves garlic, chopped
1 (16 oz) jar chunky salsa
2 (14.5 oz) cans peeled and diced tomatoes
1 (14.5 oz) can whole peeled tomatoes
1 (10.75 oz) can condensed tomato soup
3 tbsp chili powder
1 (15 oz) can whole kernel corn, drained
2 (16 oz) cans chili beans, undrained
1 (8 oz) container sour cream

Directions:

In a large pot over medium heat, combine water, chicken, salt, pepper, garlic powder, parsley, onion powder and bouillon cubes. Bring to a boil, then reduce heat and simmer 1 hour, or until chicken juices run clear. Remove chicken, reserve broth. Shred chicken.
In a large pot over medium heat, cook onion and garlic in olive oil until slightly browned. Stir in salsa, diced tomatoes, whole tomatoes, tomato soup, chili powder, corn, chili beans, sour cream, shredded chicken and 5 cups broth. Simmer 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.16 Kcal (1428 kJ)
Calories from fat	125.91 Kcal
		% Daily Value*
Total Fat	13.99g	22%
Cholesterol	142.01mg	47%
Sodium	1634.82mg	68%
Potassium	867.74mg	18%
Total Carbs	7.89g	3%
Sugars	2.17g	9%
Dietary Fiber	2.25g	9%
Protein	49.36g	99%
Vitamin C	4.3mg	7%
Vitamin A	0.1mg	2%
Iron	1mg	5%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	64.08 Kcal (268 kJ)
Calories from fat	23.65 Kcal
		% Daily Value*
Total Fat	2.63g	22%
Cholesterol	26.67mg	47%
Sodium	307.06mg	68%
Potassium	162.98mg	18%
Total Carbs	1.48g	3%
Sugars	0.41g	9%
Dietary Fiber	0.42g	9%
Protein	9.27g	99%
Vitamin C	0.8mg	7%
Iron	0.2mg	5%
Calcium	13.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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