Meaty Cabbage and Rice Recipe

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Ingredients:

Serving

1 cup shredded cabbage
3/4 cup canned diced tomatoes, undrained
2/3 cup canned diced tomatoes and green chilies, undrained
1/2 cup uncooked instant rice
1/2 cup chopped onion
1/2 cup chopped green pepper
1/4 cup water
1/4 lb lean ground beef
1/4 lb johnsonville smoked sausage, sliced

Directions:

In a 4-cup rice cooker, combine the first seven ingredients. Press cooking selector lever to illuminate cook light. Cover and cook until light turns off, about 45 minutes.
In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in sausage; add to rice mixture. Cover and let stand for 15 minutes before serving. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.07 Kcal (1750 kJ)
Calories from fat	172.51 Kcal
		% Daily Value*
Total Fat	19.17g	29%
Cholesterol	66.64mg	22%
Sodium	684.09mg	29%
Potassium	755.6mg	16%
Total Carbs	37.05g	12%
Sugars	8.31g	33%
Dietary Fiber	5.25g	21%
Protein	24.81g	50%
Vitamin C	60.7mg	101%
Iron	4.1mg	23%
Calcium	73.4mg	7%

Amount Per 100 g
Calories	100.51 Kcal (421 kJ)
Calories from fat	41.48 Kcal
		% Daily Value*
Total Fat	4.61g	29%
Cholesterol	16.02mg	22%
Sodium	164.47mg	29%
Potassium	181.66mg	16%
Total Carbs	8.91g	12%
Sugars	2g	33%
Dietary Fiber	1.26g	21%
Protein	5.96g	50%
Vitamin C	14.6mg	101%
Iron	1mg	23%
Calcium	17.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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