Directions:
- Heat olive oil in large sautee pan.
- Add onion, garlic, and rice to hot oil.
- Slightly cook rice mixture on low heat for 1-2 minutes, keep rice moving or it will burn.
- Add water and tomato sauce.
- Bring to roiling boil.
- Add all spices and seasonings.
- Slightly stir, reduce flame to simmer, and cover.
- Simmer for 15-20 minute or until majority of liquid is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.62 Kcal (195 kJ) | ||
| Calories from fat | 31.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 82.18mg | 3% | |
| Potassium | 91.05mg | 2% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 23.89 Kcal (100 kJ) | ||
| Calories from fat | 16.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 5% | |
|---|---|---|---|
| Sodium | 42.12mg | 3% | |
| Potassium | 46.66mg | 2% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 2.9mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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