Directions:
- Put the sweet potatoes in a large, heavy-bottomed pot and cover them with water. Bring them to a boil, reduce the heat and simmer until the potatoes are cooked through but still firm, 5 to 10 minutes, depending on the potatoes.
- Drain the potatoes and add the onion, honey, vinegar, thyme, pecans and olive oil. Gently toss to mix, season to taste with salt and pepper, then gently toss again and let cool. Serve at room temperature or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.29 Kcal (1647 kJ) | ||
| Calories from fat | 131.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 22% | |
|---|---|---|---|
| Sodium | 126.23mg | 5% | |
| Potassium | 850.98mg | 18% | |
| Total Carbs | 63.7g | 21% | |
| Sugars | 25.35g | 101% | |
| Dietary Fiber | 8.32g | 33% | |
| Protein | 6g | 12% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.8mg | 16% | |
| Calcium | 84.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 136.17 Kcal (570 kJ) | ||
| Calories from fat | 45.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 22% | |
|---|---|---|---|
| Sodium | 43.7mg | 5% | |
| Potassium | 294.64mg | 18% | |
| Total Carbs | 22.06g | 21% | |
| Sugars | 8.78g | 101% | |
| Dietary Fiber | 2.88g | 33% | |
| Protein | 2.08g | 12% | |
| Vitamin C | 2.4mg | 12% | |
| Vitamin A | 0.8mg | 76% | |
| Iron | 1mg | 16% | |
| Calcium | 29.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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