Directions:
- In a large non-stick skillet (so all the spices don't stick to the bottom) melt the butter and add the onions.
- Cook 2-3 minutes, then add raw potatoes chopped to about 1/4 to 1/2-inch dice.
- Add all of the spices and garlic.
- Continue to cook on medium heat until the potatoes are cooked through (about 15 minutes). Be sure to taste for salt because these potatoes need more salt than you might think.
- Serve on the side of a fried egg breakfast.
- Yum!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.8 Kcal (644 kJ) | ||
| Calories from fat | 69.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 49.89mg | 2% | |
| Potassium | 336.91mg | 7% | |
| Total Carbs | 19.91g | 7% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.14 Kcal (528 kJ) | ||
| Calories from fat | 56.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 12% | |
|---|---|---|---|
| Cholesterol | 16.68mg | 7% | |
| Sodium | 40.92mg | 2% | |
| Potassium | 276.32mg | 7% | |
| Total Carbs | 16.33g | 7% | |
| Sugars | 3.68g | 18% | |
| Dietary Fiber | 2.63g | 13% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 3.1mg | 6% | |
| Vitamin A | 0.8mg | 32% | |
| Iron | 0.8mg | 5% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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