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Oven-Roasted Spicy-Sweet Sweet Potatoes Recipe

Oven-Roasted Spicy-Sweet Sweet Potatoes Recipe

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Ingredients:

Serving

6 sweet potatoes, peeled , cut in half lengthwise and then cut crosswise into slices 1/2 inch thick
2 tbsp melted butter
1/3 cup liquid honey
1/4 cup fresh lime juice (i often use lemon juice)
1 tsp chili powder
1/2 tsp ground cumin
1/8 tsp cayenne pepper
salt & freshly ground black pepper , to taste

Directions:

Preheat oven to 400°F Line a roasting pan large enough to contain your potato pieces.
Mix butter, honey, lime juice, chile powder, cumin and cayenne together.
Coat sweet potatoes with butter/honey/spice mixture and season to taste with salt and pepper. Empty into prepared roasting pan.
Bake for 25 minutes; give potatoes a stir to redistribute and recoat with liquid.
Bake 20 minutes longer, or until potatoes are tender all the way through when pierced with the tip of a knife.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.99 Kcal (867 kJ)
Calories from fat	35.48 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Cholesterol	10.18mg	3%
Sodium	80.65mg	3%
Potassium	473.42mg	10%
Total Carbs	42.42g	14%
Sugars	20.73g	83%
Dietary Fiber	4.09g	16%
Protein	2.74g	5%
Vitamin C	5.9mg	10%
Vitamin A	1.4mg	45%
Iron	1.5mg	8%
Calcium	45.8mg	5%

Amount Per 100 g
Calories	126.12 Kcal (528 kJ)
Calories from fat	21.62 Kcal
		% Daily Value*
Total Fat	2.4g	6%
Cholesterol	6.2mg	3%
Sodium	49.14mg	3%
Potassium	288.45mg	10%
Total Carbs	25.85g	14%
Sugars	12.63g	83%
Dietary Fiber	2.49g	16%
Protein	1.67g	5%
Vitamin C	3.6mg	10%
Vitamin A	0.8mg	45%
Iron	0.9mg	8%
Calcium	27.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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