Buffalo and Pancetta Meat Loaf Recipe

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Buffalo and Pancetta Meat Loaf
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Ingredients
14
Count
Nutrition
1247
Calories
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Coarsely chop three fourths pancetta and in a large heavy skillet cook over moderate heat until crisp and golden, transferrng to paper towels to drain. Cool pancetta and reserve fat in skillet. Finely chop cooked pancetta. Finely chop onions and mince garlic. Cut celery and carrot into 1/4–inch dice.
  3. In skillet cook onions, garlic, celery, and carrots in reserved fat over moderate heat, stirring occasionally, until onions are softened. While onion mixture is cooking, coarsely chop parsley.
  4. In a large bowl stir together chopped pancetta, onion mixture, parsley, 1/2 cup ketchup, salt, and pepper, Worcestershire sauce, bread crumbs, buffalo, and eggs until just combined (do not overmix). In a shallow 13- by 9-inch baking pan form mixture into a 10- by 5-inch oval loaf and spread remaining 1/4 cup ketchup onto it. Drape remaining pancetta over loaf.
  5. Bake meat loaf in middle of oven 1 hour and 10 minutes, or until a meat thermometer inserted 2 inches into center registers 160°F. Let meat loaf stand 10 minutes and slice.
  6. Serve meat loaf with whipped potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1247.29 Kcal (5222 kJ)
Calories from fat 604.92 Kcal
% Daily Value*
Total Fat 67.21g 103%
Cholesterol 151.19mg 50%
Sodium 2159.3mg 90%
Potassium 754.12mg 16%
Total Carbs 113.09g 38%
Sugars 45.21g 181%
Dietary Fiber 4.29g 17%
Protein 48.22g 96%
Vitamin C 14.6mg 24%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 437.4mg 44%
Amount Per 100 g
Calories 23.5 Kcal (98 kJ)
Calories from fat 11.4 Kcal
% Daily Value*
Total Fat 1.27g 103%
Cholesterol 2.85mg 50%
Sodium 40.68mg 90%
Potassium 14.21mg 16%
Total Carbs 2.13g 38%
Sugars 0.85g 181%
Dietary Fiber 0.08g 17%
Protein 0.91g 96%
Vitamin C 0.3mg 24%
Calcium 8.2mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 34
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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