Directions:
- Preheat oven to 350°F. With hands, thoroughly mix ground beef, ground pork, onion, catsup, breadcrumbs, eggs, Worcestershire sauce, oregano, basil, garlic powder, salt and pepper in large bowl. Pack mixture into 9x5x3-inch loaf pan. Bake until meat loaf is firm to touch in center, golden brown on top and has pulled away from sides of pan, about 1 hour 15 minutes. Transfer to platter. Cut crosswise into slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.54 Kcal (1920 kJ) | ||
| Calories from fat | 312.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.72g | 53% | |
|---|---|---|---|
| Cholesterol | 131.62mg | 44% | |
| Sodium | 603.91mg | 25% | |
| Potassium | 565.28mg | 12% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 26.35g | 53% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.68 Kcal (920 kJ) | ||
| Calories from fat | 149.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 53% | |
|---|---|---|---|
| Cholesterol | 63.06mg | 44% | |
| Sodium | 289.33mg | 25% | |
| Potassium | 270.82mg | 12% | |
| Total Carbs | 4.84g | 3% | |
| Sugars | 2.32g | 19% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 12.62g | 53% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.5mg | 18% | |
| Calcium | 23.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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