Buffalo Wings Recipe

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Buffalo Wings
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Ingredients:

Directions:

  1. Cut tips off wings and discard. Cut remaining chicken wings in half at the joint. Deep fry them in about 2 of oil in skillet until done. Drain.
  2. Melt butter and hot sauce together. Dip fried wings into the sauce. Serve with a blue cheese dip or dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5168.84 Kcal (21641 kJ)
Calories from fat 3242.3 Kcal
% Daily Value*
Total Fat 360.26g 554%
Cholesterol 2844.67mg 948%
Sodium 24224.14mg 1009%
Potassium 3948.84mg 84%
Total Carbs 61.92g 21%
Sugars 41.28g 165%
Dietary Fiber 20.64g 83%
Protein 413.94g 828%
Vitamin A 1.1mg 38%
Iron 41.3mg 229%
Calcium 605.2mg 61%
Amount Per 100 g
Calories 213.81 Kcal (895 kJ)
Calories from fat 134.12 Kcal
% Daily Value*
Total Fat 14.9g 554%
Cholesterol 117.67mg 948%
Sodium 1002.05mg 1009%
Potassium 163.35mg 84%
Total Carbs 2.56g 21%
Sugars 1.71g 165%
Dietary Fiber 0.85g 83%
Protein 17.12g 828%
Iron 1.7mg 229%
Calcium 25mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 132.6
    Points
  • 136
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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