Spicy Tex-Mex Meatballs Recipe

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Ingredients:

Serving

Directions:

Peel and grate the onion, peel and crush the garlic, deseed and chop the red capsicum, drain and chop the beans; in a bowl, mix together the beans, onion, garlic, red capsicum, chillies, beef, seasoning and half the coriander, until they are well-combined.
Divide the beef mixture into 32 pieces, then roll them into balls; place the balls on a baking sheet and chill for 30 minutes.
Meanwhile, halve the avocados and remove the stones, peel and chop the flesh and put in a bowl; stir in the chilli sauce, lemon juice and the remaining coriander.
Heat the oil in a pan, fry the meatballs in batches for 6 minutes, turning occasionally, until cooked and tender.
Lightly toast the pita breads and split open, fill with mixed salad leaves and meatballs, spoon over the avocado mixture and sour cream and serve immediately.
Chef's Tip: These meatballs can be placed uncooked between layers of greaseproof paper and frozen for up to a month. Thaw at room temperature before frying.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	963.05 Kcal (4032 kJ)
Calories from fat	483.63 Kcal
		% Daily Value*
Total Fat	53.74g	83%
Cholesterol	98.15mg	33%
Sodium	997.13mg	42%
Potassium	1199.4mg	26%
Total Carbs	85.12g	28%
Sugars	5.45g	22%
Dietary Fiber	10.56g	42%
Protein	39.14g	78%
Vitamin C	28.1mg	47%
Iron	7.9mg	44%
Calcium	212.1mg	21%

Amount Per 100 g
Calories	215.87 Kcal (904 kJ)
Calories from fat	108.41 Kcal
		% Daily Value*
Total Fat	12.05g	83%
Cholesterol	22mg	33%
Sodium	223.51mg	42%
Potassium	268.85mg	26%
Total Carbs	19.08g	28%
Sugars	1.22g	22%
Dietary Fiber	2.37g	42%
Protein	8.77g	78%
Vitamin C	6.3mg	47%
Iron	1.8mg	44%
Calcium	47.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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