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Brussels Sprouts with Garlic and Bacon Recipe

Brussels Sprouts with Garlic and Bacon Recipe

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Ingredients:

Serving

kosher salt and freshly ground black pepper
4 cups whole brussels sprouts
8 slices molasses-cured shoulder bacon or regular bacon
6 cloves garlic, chopped

Directions:

Fill a large saucepan with water, add a pinch of salt, and bring to a boil. Add the Brussels sprouts and cook them for about 8 minutes. Remove the sprouts from the heat, drain, and then chill them in the refrigerator. Slice the sprouts in half when they have cooled.
In a large skillet, cook the bacon over medium heat until it is done. Discard all but 2 tablespoons bacon fat and grease from the pan, leaving the 2 tablespoons in the pan. Add the garlic and cook for a few minutes over medium-low heat until fragrant. Add the sprouts and cook until heated through. Season the sprouts with kosher salt and fresh black pepper, to taste.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	44.55 Kcal (187 kJ)
Calories from fat	0.41 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	22.77mg	1%
Potassium	360.37mg	8%
Total Carbs	9.41g	3%
Sugars	1.81g	7%
Dietary Fiber	3.61g	14%
Protein	2.91g	6%
Vitamin C	76.2mg	127%
Iron	1mg	5%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	48.16 Kcal (202 kJ)
Calories from fat	0.44 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	24.61mg	1%
Potassium	389.58mg	8%
Total Carbs	10.17g	3%
Sugars	1.95g	7%
Dietary Fiber	3.9g	14%
Protein	3.15g	6%
Vitamin C	82.4mg	127%
Iron	1mg	5%
Calcium	48.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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