Directions:
- Put all ingredients in a bowl and toss to coat sprouts well. Place on a cookie sheet or in a shallow baking pan and roast for about 45 minutes at 375 to 400 until crisp on the outside, stirring and moving them around every 15 minutes.
- Try adding herbs such as Rosemary and Thyme to this for a real treat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.96 Kcal (423 kJ) | ||
| Calories from fat | 63.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 552.12mg | 23% | |
| Potassium | 347.54mg | 7% | |
| Total Carbs | 8.22g | 3% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 74.9mg | 125% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 104.23 Kcal (436 kJ) | ||
| Calories from fat | 65.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Sodium | 569.97mg | 23% | |
| Potassium | 358.78mg | 7% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 3.72g | 14% | |
| Protein | 2.78g | 5% | |
| Vitamin C | 77.3mg | 125% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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