Directions:
- Preheat the oven to 400 degrees.
- Rinse the brussels sprouts and trim the bottoms. If they are very large, cut them in half.
- Separate the garlic cloves and peel them.
- Toss the brussels sprouts and garlic cloves with the olive oil, salt & pepper until they are well coated.
- Pour the brussels sprouts and garlic into a baking dish and bake at 400 degrees for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.48 Kcal (626 kJ) | ||
| Calories from fat | 84.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Sodium | 231.79mg | 10% | |
| Potassium | 594.64mg | 13% | |
| Total Carbs | 14.06g | 5% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 128.8mg | 215% | |
| Iron | 1.6mg | 9% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.16 Kcal (386 kJ) | ||
| Calories from fat | 51.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 14% | |
|---|---|---|---|
| Sodium | 142.91mg | 10% | |
| Potassium | 366.63mg | 13% | |
| Total Carbs | 8.67g | 5% | |
| Sugars | 1.87g | 12% | |
| Dietary Fiber | 3.77g | 24% | |
| Protein | 2.84g | 9% | |
| Vitamin C | 79.4mg | 215% | |
| Iron | 1mg | 9% | |
| Calcium | 40.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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