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Brussels Sprouts With Bacon, Pistachios and Balsamic Vinegar Recipe

Brussels Sprouts With Bacon, Pistachios and Balsamic Vinegar Recipe

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Brussels Sprouts With Bacon, Pistachios and Balsamic Vinegar

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Ingredients:

Serving

1 lb brussels sprout, trimmed and washed
1/4 lb bacon, diced
1/4 cup roasted salted pistachios, shelled
1/4 cup balsamic vinegar
salt and pepper

Directions:

Pre cook brussels sprouts in microwave, by steaming, or pan roasting until almost tender, depending on method and size of sprouts, 5-15 minutes.
Fry bacon in sauce pan until crisp.
Remove from pan and add brussel sprouts to bacon grease, saute for 1-2 minutes.
Add pistachios and balsamic vinegar.
Stir around for 1-2 minutes, reducing balsamic and glazing sprouts and nuts.
Add bacon back to pan and season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.65 Kcal (1878 kJ)
Calories from fat	266.34 Kcal
		% Daily Value*
Total Fat	29.59g	46%
Cholesterol	37.41mg	12%
Sodium	505.1mg	21%
Potassium	1184.83mg	25%
Total Carbs	30.85g	10%
Sugars	10.55g	42%
Dietary Fiber	10.61g	42%
Protein	17.4g	35%
Vitamin C	193.2mg	322%
Iron	3.2mg	18%
Calcium	123.1mg	12%

Amount Per 100 g
Calories	135.67 Kcal (568 kJ)
Calories from fat	80.54 Kcal
		% Daily Value*
Total Fat	8.95g	46%
Cholesterol	11.31mg	12%
Sodium	152.74mg	21%
Potassium	358.29mg	25%
Total Carbs	9.33g	10%
Sugars	3.19g	42%
Dietary Fiber	3.21g	42%
Protein	5.26g	35%
Vitamin C	58.4mg	322%
Iron	1mg	18%
Calcium	37.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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