Directions:
- Bring a large pot of salted water to a boil. Add brussels sprouts; cook until tender (about 5 minutes). Drain and rinse in cold water until cool. Cut sprouts in half and set aside.
- In same pot, cook bacon until browned; 4 minutes. Drain on paper towel. Remove excess fat from pot.
- In same pot, add onion and cook until softened; 3 to 4 minutes.
- Meanwhile, preheat oven to 350. Stir reserved sprouts and bacon to the onion in the pot. Stir to mix and transfer to a 1 1/2 quart casserole dish.
- In a bowl, combine heavy cream, salt, thyme, pepper and nutmeg. Pour over sprout mixture.
- Mix bread crumbs with parmesan cheese and sprinkle over the sprouts. Dot with butter.
- Bake until lightly browned; about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.58 Kcal (1003 kJ) | ||
| Calories from fat | 165.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.34g | 28% | |
|---|---|---|---|
| Cholesterol | 40.98mg | 14% | |
| Sodium | 476.67mg | 20% | |
| Potassium | 418.94mg | 9% | |
| Total Carbs | 12.35g | 4% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 73.4mg | 122% | |
| Iron | 1.1mg | 6% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 152.35 Kcal (638 kJ) | ||
| Calories from fat | 104.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 28% | |
|---|---|---|---|
| Cholesterol | 26.06mg | 14% | |
| Sodium | 303.12mg | 20% | |
| Potassium | 266.41mg | 9% | |
| Total Carbs | 7.85g | 4% | |
| Sugars | 1.64g | 10% | |
| Dietary Fiber | 2.48g | 16% | |
| Protein | 4.68g | 15% | |
| Vitamin C | 46.7mg | 122% | |
| Iron | 0.7mg | 6% | |
| Calcium | 43.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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