Brussels Sprouts With Bacon Recipe

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Brussels Sprouts With Bacon
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Ingredients:

Directions:

  1. Peel off single leaves of each Brussels sprout.
  2. Boil for about 5 minutes.
  3. Fry bacon, add Brussels sprout leaves, bouillon. Cook some 2-3 minutes.
  4. Add sour cream and cook for some more minutes.
  5. Add salt and pepper. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.96 Kcal (1390 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Cholesterol 41.25mg 14%
Sodium 831.76mg 35%
Potassium 703.76mg 15%
Total Carbs 13.34g 4%
Sugars 2.5g 10%
Dietary Fiber 5g 20%
Protein 14.81g 30%
Vitamin C 106.3mg 177%
Iron 1.3mg 7%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 99.39 Kcal (416 kJ)
Calories from fat 67.37 Kcal
% Daily Value*
Total Fat 7.49g 38%
Cholesterol 12.35mg 14%
Sodium 249.03mg 35%
Potassium 210.71mg 15%
Total Carbs 3.99g 4%
Sugars 0.75g 10%
Dietary Fiber 1.5g 20%
Protein 4.43g 30%
Vitamin C 31.8mg 177%
Iron 0.4mg 7%
Calcium 18.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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