Shredded Brussels Sprouts With Bacon and Onions Recipe

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Shredded Brussels Sprouts With Bacon and Onions
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Ingredients
7
Count
Nutrition
88
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook bacon in a large skillet over medium heat until crisp (5 to 7 minutes); drain on paper towels, then crumble.
  2. Add onion and salt to the drippings in the pan and cook over medium heat, stirring often, until tender and browned (about 3 minutes).
  3. Add water and mustard, scraping up any browned bits, then add Brussels sprouts and cook, stirring often, until tender (4 to 6 minutes).
  4. Stir in vinegar and top with the crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.9 Kcal (368 kJ)
Calories from fat 45.45 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 6.16mg 2%
Sodium 189.15mg 8%
Potassium 331mg 7%
Total Carbs 7.9g 3%
Sugars 1.52g 6%
Dietary Fiber 3.28g 13%
Protein 3.63g 7%
Vitamin C 64.5mg 107%
Iron 0.8mg 4%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 67.73 Kcal (284 kJ)
Calories from fat 35.02 Kcal
% Daily Value*
Total Fat 3.89g 8%
Cholesterol 4.75mg 2%
Sodium 145.75mg 8%
Potassium 255.06mg 7%
Total Carbs 6.08g 3%
Sugars 1.17g 6%
Dietary Fiber 2.53g 13%
Protein 2.8g 7%
Vitamin C 49.7mg 107%
Iron 0.6mg 4%
Calcium 29.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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