Brussels Sprouts and Bacon Recipe

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Ingredients:

Serving

2 lbs brussels sprouts, trimmed , x cut in base of each
6 slices bacon, cut in 1/2-inch pieces
1 cup onion, diced
1/2 tsp caraway seed
salt & freshly ground black pepper

Directions:

Bring large pot of salted water to boil.
Add brussels sprouts and boil until almost tender, about 7 minutes; drain.
Cook bacon in heavy large skillet over medium heat until crisp.
Remove using slotted spoon; drain on paper towels.
Pour off all but 3 tablespoons bacon drippings.
Add onion to skillet and saute over medium heat until tender, about 4 minutes.
Stir in caraway seeds; add bacon and brussels sprouts and stir until warmed through.
Season to taste with salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	193.01 Kcal (808 kJ)
Calories from fat	101.04 Kcal
		% Daily Value*
Total Fat	11.23g	17%
Cholesterol	18.48mg	6%
Sodium	224.25mg	9%
Potassium	684.78mg	15%
Total Carbs	16.37g	5%
Sugars	4.09g	16%
Dietary Fiber	6.65g	27%
Protein	8.48g	17%
Vitamin C	130.4mg	217%
Iron	1.5mg	9%
Calcium	72.2mg	7%

Amount Per 100 g
Calories	93.69 Kcal (392 kJ)
Calories from fat	49.04 Kcal
		% Daily Value*
Total Fat	5.45g	17%
Cholesterol	8.97mg	6%
Sodium	108.85mg	9%
Potassium	332.4mg	15%
Total Carbs	7.95g	5%
Sugars	1.99g	16%
Dietary Fiber	3.23g	27%
Protein	4.11g	17%
Vitamin C	63.3mg	217%
Iron	0.7mg	9%
Calcium	35.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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