Directions:
- Bring a large pot of salted water to a boil.
- Prepare an ice water bath and set aside.
- Add Brussels sprouts to boiling water and cook until color sets about six minutes.
- Transfer to ice bath until cool then drain well and set aside.
- Place bacon in a large skillet over medium heat and cook until fat renders and bacon is crisp.
- Add apples and cook stirring occasionally until apples are browned.
- Add Brussels sprouts and thyme then toss to combine.
- Season with salt and pepper and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.9 Kcal (866 kJ) | ||
| Calories from fat | 136.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 472.42mg | 20% | |
| Potassium | 518.76mg | 11% | |
| Total Carbs | 10.71g | 4% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 8.34g | 17% | |
| Vitamin C | 96.4mg | 161% | |
| Iron | 1.2mg | 6% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.19 Kcal (570 kJ) | ||
| Calories from fat | 89.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.96g | 23% | |
|---|---|---|---|
| Cholesterol | 16.42mg | 8% | |
| Sodium | 310.95mg | 20% | |
| Potassium | 341.46mg | 11% | |
| Total Carbs | 7.05g | 4% | |
| Sugars | 1.49g | 9% | |
| Dietary Fiber | 3.02g | 18% | |
| Protein | 5.49g | 17% | |
| Vitamin C | 63.5mg | 161% | |
| Iron | 0.8mg | 6% | |
| Calcium | 33.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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